Likewise, proponents in favor of brain games counter this by saying the brain is like a muscle that needs to be regularly exercised and toned, and that repetition and regular practice can absolutely make a difference. Mostly, the controversies settle around whether the sometimes-odd tasks one is asked to complete within these apps-like feeding a group of fish or completing simple rapid-fire arithmetic problems-have any consequential impact on your brain or daily life. It's used by over 85 million people worldwide and offers 30+ brain games to give your mind a workout. There are many inconsistent and different conclusions out there, plus with so many brain training apps out there making hyperbolic promises of the health benefits that can be reaped from their apps, it’s understandable if it confuses you, too. Lumosity is a well-known name in the 'brain-training' game. Lumosity’s cognitive training program is a fun, interactive way to train your brain and learn about how your mind works. Many believe that there is no proof that these games are ineffective, while others are sure they don’t work. Lumosity is the product of Lumos Labs, a brain training and neuroscience research company based in San Francisco, California. Luminosity means energy produced measured in joules per second or watts in SI units, lumosity is just simple games that do little for your brain. Lumosity is an online program consisting of games claiming to improve memory, attention, flexibility, speed of processing, and problem solving.
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